What is Reiki & Sound Healing?
Reiki is an effective self help technique for total relaxation and stress. It is a Japanese form of energy healing. It comes from the word Re, which means Universal Life Force, and Ki, which means energy. It is the life energy that flows through all living things. When ones energy becomes blocked it could lead to symptoms of physical or emotional imbalance.
Reiki can help ease tension and stress and help support the body to facilitate an environment for healing on the physical, mental, and emotional levels. A session can either be hands-on, where the Practitioner applies light touch during the session, or hands-off where the they will hold their hands slightly above the body.
The recipient might feel a warming sensation or tingling during a session, or just pure relaxation. It is practiced by many hospitals.
Sound healing is one of the oldest and most natural forms of healing known to man. It dates back as far as ancient Greece. It is therapeutic application of sound frequencies to the body/mind of people with the intention of bringing them into a state of harmony and health. Instruments such as gongs, singing bowls, tuning forks, tuned pipes, rattles, drums, and voice are used on or over the body.
The sound waves from the instruments can entrain the brain to move into deeper Alpha, Theta, and Delta brain wave frequencies, including a deep meditative state. The sound can resonate directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.
A Sound Bath is an experience you feel within your body, not just something you listen to with your ears.